Any of you gals on a weight loss program?
Hi everyone,
I am on Weight Watchers and made it to my goal weight and then I started to travel with hubbie and voila...........I put back on 20 pounds. So now I am trying to lose. I work out about 4 days a week. Either treadmill and weights programe or zumba circuit. I also have been going to the t-zone vibration for the past month. It is suppose to be good for circulation and toning. I didn't really expect much loss in inches however got measured this morning and I lost 14 1/2 inches in 1 month. Not too shabby. I wonder if they have one of these machines in the fitness clubs at the health clubs.
I will be there in May for 1 month so I am looking forward at enjoying myself but also to work out some and enjoy myself some more.
Sincerely,
Layaway Queen
|