Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
#16
|
||
|
||
Quote:
|
|
#17
|
||
|
||
Life Extension
Quote:
|
#18
|
||
|
||
............
Last edited by senior citizen; 01-28-2014 at 08:47 AM. |
#19
|
||
|
||
........
Last edited by senior citizen; 01-28-2014 at 08:47 AM. |
#20
|
||
|
||
...........
Last edited by senior citizen; 01-28-2014 at 08:48 AM. |
#21
|
||
|
||
.......
Last edited by senior citizen; 01-28-2014 at 08:48 AM. |
#22
|
||
|
||
Yep I live in TV so vitamin D comes from the sun exposure
|
#23
|
||
|
||
mine even in the snow come from the sun
__________________
Do not worry about things you can not change |
#24
|
||
|
||
I get most of my Vitamin D from milk and breakfast cereal. Most of the milk in the USA has been fortified with Vitamin D since the 1930s.
In addition to sheep's wool, vitamin D is extracted from the skins of cows or pigs. I also have a lot of salmon in my diet, which is high in Vitamin D. Sometimes I even get out in the sunshine. |
#25
|
||
|
||
Sorry Carl, Not the same. Artificial, chemical and is NOT the same. Breakfast cereal is processed food and all processed food is garbage. Read the article. If you are eating farm raised salmon it is artificial also. They are fed coloring to turn them pink, and God only knows what else.
|
#26
|
||
|
||
Eggs are a good source of vitamin D3, not to mention many other nutrients. This has been known for a long time. So I wouldn't say that we are just discovering or rediscovering that eggs are the perfect food.
About heart disease: To be safe, I would check the results of a blood test to see if you have high cholesterol. If you don't, good for you. If you do, you might have a problem processing cholesterol. However, when it comes to eggs or any other form of animal protein, heart disease is not the only disease you need to worry about and there's no test that I know of that will predict whether or not you will get cancer. Breast exams and prostate exams won't predict anything in advance but will tell you that you have cancer, after the fact. And there are many cancers for which we don't get tested regularly. This is important to keep in mind in light of the fact that animal protein, which includes eggs, is known to promote cancer. |
#27
|
||
|
||
How good is animal protein for your health?
Someone is putting out the word that animal protein, in the form of meat, eggs and milk, is not harmful.
But where are the large-scale long-term population studies to back it up? There are none that I know of. All the largest long term studies show that the longest lived people in the world are those who eat very little animal protein, if any. They are groups like the Adventists and the Okinawan elders. We certainly can't use the average American as a good example. The average American eats a lot of animal protein like eggs, meat & milk. And Americans have much higher rates of cancer to go along with that. The groups that are vegan or vegetarian seem to do the best. And at the same time they avoid high calorie processed foods. Last edited by Villages PL; 11-16-2013 at 03:23 PM. |
Closed Thread |
|
|