[GeoGeo]

I need a GERD-friendly meat loaf recipe. Anyone have one to share?

[Erijo]

I make the meat loaf listed/printed on the Lipton Onion Soup box.

[GeoGeo]

People with GERD are supposed to stay away from onions and tomato-based products.

[Villageswimmer]

I think you could use just about any meatloaf recipe, leaving out spices, onions, peppers, and tomato products.

[NotGolfer]

ground beef, egg whipped in milk, crushed crackers or oatmeal, seasonings to taste.

[rn1tv]

This is the recipe we enjoy, just leave out the onion. I use A-1 instead of Heinz-57.

1 1/2 pounds ground beef
1 1/4 teaspoons salt
1 egg
1 dash ground black pepper
1 cup soft bread crumbs
1/2 cup milk
1/3 cup steak sauce, (e.g. Heinz 57)
1 onion, chopped
1/2 cup diced green bell pepper


PREP
15 mins

COOK
1 hr

READY IN
1 hr 15 mins


Directions
1.Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8 1/2 x 4 1/2 inch loaf pan.
2.In a mixing bowl, combine the ground beef, salt, egg, black pepper and bread crumbs. Pour in the milk, 3 tablespoons of the steak sauce, onion and green bell pepper.
3.Place the mixture into the prepared loaf pan and shape into a loaf. Brush the top with the remaining steak sauce.
4.Bake in the preheated oven for 1 hour or until done. Allow to stand 5 minutes before slicing.

[DDoug]

Try using sauerkraut instead of bread crumbs but ad an extra egg drain the kraut.

[Lauren Sweeny]

dDoug Sauerkraut would kick up my GERD in a minute! I think you meant your recipe for gluten free needs .GERD sufferers have too much reflux acid .
I look up my recipes from web sight for our problem