Quote:
Originally Posted by Villages PL
Do you think a person actually knows what a healthy diet is when they say, "just eat everything in moderation"?
It might mean that you can eat every junk-food item imaginable as long as you don't have it twice in one day.
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I gather that you are objecting to the term moderation because you feel it needs to be quantified?
Since we seniors are mature and intelligent people, I think we understand that the term "moderation" means the avoidance of extremes.
I doubt any of us feel that it would be moderate behavior to eat "every junk food item imaginable" on a daily basis.
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Barefoot At Last
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Last edited by Barefoot; 02-22-2015 at 01:34 AM.
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