You can also just replace the bulbs. I bought CREE regular lamp bulbs and used these for well over a year in the existing cans. At the time, the same wattage PAR LED equivalent was NOT as bright and cost almost 3 times as much. Since my cans did NOT have eyelids, and were white in color the light from a regular LED bulb actually looks like that from a LED flood light. These were much brighter then the original incandescent bulbs.
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Pennsylvania, for 60+ years, most recently, Allentown, now TV. 
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