Quote:
Originally Posted by Uptown Girl
Yep... nobody "MAKES'' us mad. We decide to be mad- and go from there.
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I think sometimes that anger just happens. How we control ourselves is the issue. I have been shaking with rage and indignation at times but tried to act prudently. I haven't ever smacked anyone or told them off in person face to face. Except my kids. And I thought long and hard before I opened my mouth ...most of the time.
I sure have told some people off on this forum. I am a wuss behind a computer.
I do believe that depression is a real disease as some of us age. A chemical imbalance. Sometimes depression is described as "anger turned inward".
https://www.psychologytoday.com/basi...ssion/symptoms