Quote:
Originally Posted by DebbieB
I haven't had to see a foot doctor here in the Villages yet, but this is the third time plantar fasciitis has come back and this time is a doozy, I have rolled soup can under foot/heel, stretch exercises, had three cortisone shots a year ago, all which did nothing to make it go away. Last time, it took 9 months, had a 4 month break and bam! it is back again.
I think it is time to seek some medical help for this as walking is getting almost impossible and I think I have every orthodic insert for my shoes and none are working anymore.
Anyone know of a really good foot dr for this kind of thing? Need to make an appt. stat! Thanks!
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Stretch, don't wear sneakers, where a pair of shoes with a heal (western boots, etc.) also checkout MBT shoes, this all worked for me.