Quote:
Originally Posted by graciegirl
My family said it was healthy to have a colorful plate where most of the stuff was fruits and veggies and a little bit of the stuff was protein, with a little fat for flavor and starch to make it go further and stick to your ribs. (none of us need that much now).... but I am not evangelistic about it. It tastes nice and it is good for us. My Aunt Elise said so.
AND it so happens that back then, when I was very young, it was also economical and many had kitchen gardens. We canned food and always had fresh veggies and fruits. Sugar was rationed when I was five.
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Great advice.
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All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope.
Winston Churchill
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