I had plantar fasciitis for 3 years and tried numerous remedies one of which was sleeping in the boots that keep feet positioned at 90 degrees with legs, and it finally went away. Worse pain ever. I can't say exactly what cured it; all I can say is I think it is caused by walking bare foot on tile/concrete floors. I always wear supportive shoes on my tile floors now. People didn't walk on concrete in the past and I don't believe our feet were made to endure that punishment.
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