Dr. Wu..is wonderful..Tri County Podiatry..I had severe heel pain..was able to see sports med doctor when lived in CA..he said No injections in the foot because most of the time they don't work...Physical Therapy of stretching the calf muscles, pick up marbles with your toes, do 'toe' curls, ice on the heel area and riding a bike!! when you ride a bike you are stretching the calf muscles. First thing in the morning before you get out of bed..try and stretch the calf muscles with a 'towel' or T shirt..that will help..took me 3 months to get rid of it..shoes with support..NO Thong shoes.. SAS next to Best Buy has great shoes...go see 'Terry'...he is wonderful and very very helpful. Avoid bear feet until your pain is gone.
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