Quote:
Originally Posted by dbussone
I have not read the book. I tend to read the scientific studies themselves rather than the articles about them.
As I have said many times, I believe in moderation in all things dietary. If you study the meta-data, they support a moderate physiological approach.
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So you support the old "moderation" diet-slogan. If it's a real diet, how would you define it and what supporting evidence do you have?