Quote:
Originally Posted by B767drvr
VPL, I believe CFrance is correct. Here is the supporting information from the "Conclusion" section:
"A plant-based diet is not an all-or-nothing program, but a way of life that is tailored to each individual. It may be especially beneficial for those with obesity, Type 2 diabetes, high blood pressure, lipid disorders, or cardiovascular disease. The benefits realized will be relative to the level of adherence and the amount of animal products consumed. Strict forms of plant-based diets with little or no animal products may be needed for individuals with inoperable or severe coronary artery disease. Low-sodium, plant-based diets may be prescribed for individuals with high blood pressure or a family history of coronary artery disease or stroke. A patient with obesity and diabetes will benefit from a plant-based diet that includes a moderate amount of fruits and vegetables and minimal low-fat animal products."
I added the bold to what I believe is the point you are making. That is, the less (or NO) animal products, the better.
Personally, after doing much reading, I have chosen to be majority plant-based with "some" fish (mostly salmon), an occasional egg or two, and "some" cheese (occasionally either on a pizza or with a glass of wine). I know Gracie would approve!  Just about every author I've read on this subject allows "some" animal product and still considers it extremely healthy. |
I wasn't doubting that the diet may have some merits. This diet may be a way for people to slowly gravitate toward something better. As I just explained to CFrance, I'm worried about the confusion that may be created by stretching the phrase "plant based diet". It will be something like the phrase, "everything in moderation". What does it mean? Nothing, in my opinion.
It seems to me like they just took the phrase and redefined it - stretched it - to suit their own needs. It puts an undeserved halo on animal protein, in my opinion.
Some have given the advice to, "eat everything in moderation" but they never explain what it really means. It's evasive. Now they will be able say they eat a plant based diet and that will be another evasion, which will make it difficult to have meaningful conversations in the future.
Perhaps they should call it a "plant based omnivore diet".