Talk of The Villages Florida - View Single Post - National Institutes of Health Physicians Pushing a Plant-Based Diet
Thread: National Institutes of Health Physicians Pushing a Plant-Based Diet
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Old 04-21-2015, 10:00 PM
Fraugoofy Fraugoofy is offline
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Originally Posted by Villages PL View Post
On the link you provided they recommended a diet that is explained on ChooseMyPlate.gov. Half the plate is to consist of non starchy vegetables, 1/4 whole grains and 1/4 lean protein. This MyPlate diet may be better than what most people are currently eating, but to my knowledge it's not a plant based diet. I believe it's an omnivore diet.

I believe a true plant based diet excludes animal protein.
But can you find it at Arbys?