Talk of The Villages Florida - View Single Post - National Institutes of Health Physicians Pushing a Plant-Based Diet
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Old 04-25-2015, 10:33 PM
Fraugoofy Fraugoofy is offline
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Quote:
Originally Posted by Villages PL View Post
People only know what moderation means for themselves. No one can possibly know what moderation means for someone else. It's something different for each person. Therefore, it's pointless to offer the nutrition advice to "eat everything in moderation".
I speak fluent English and fluent German and I think that "Eat in moderation" means pretty much the same thing for most people with common sense. Eat a little of this and a little of that and mix it up every now and again. Don't go overboard. Yep, I think we get it. Most of us anyway!