Quote:
Originally Posted by Villager Joyce
And now we can eat eggs again. If you are old enough you can remember when milk was bad for you, then it wasn't just not bad, it was good for you. Now we can have red wine and dark chocolate and drink coffee. The moral to this story: eat eggs and dark chocolate and drink milk, wine and coffee. Before they change their minds again.
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It may not be the same "they" changing their minds. Various groups do different studies and it all depends on what a particular group is looking for at the time. For example, I believe it's a relatively recent discovery that animal protein promotes cancer. Yes, a person can eat animal protein for several decades without getting cancer, just as a person can smoke cigarettes for several decades without getting lung disease. The true issue is one of risk. How can we lower our risk for getting degenerative diseases?