We bought a home here three months ago and within the first week, we had the same problem in the bedroom. I never could figure out exactly what I was doing to cause it as we were not overloading it at all.
Our home was built in 2009 . I wonder if we have one of those faulty breakers?
It hasn't happened recently, so maybe it was a bulb or something else? At least now I'm aware of the problem and the possible solutions.
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