Talk of The Villages Florida - View Single Post - Vegans miss out on important nutrients.
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Old 05-19-2015, 03:48 AM
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Bonanza Bonanza is offline
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Quote:
Originally Posted by graciegirl View Post
It is my belief that eating a plant based diet is not as good for you as eating mostly fruits and vegetables along with small portions of meat or fish or poultry and eating dairy products. grains and other carbohydrates moderately.

This article has some interesting points;

Why Vegetarianism is Bad for Your Health | MediBlog
Yes, Gracie. And twigs and things like torpedo grass don't do justice to oil (olive, of course) and vinegar, either.
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