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Originally Posted by Bonanza
Why are you such a doubting Thomas?
When someone (not you) mentions a source of information and a quote, you go on to diss it. Whatever it is, you have a retort and have problem with the post.
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Well, what was the point of this thread? Wasn't it to start a discussion? If not, what was it supposed to be?
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And just for the record, a supplement (tablet or powder) will never give you the results of getting B12 from meat -- a real source!
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I've been supplementing with B12 for almost 10 years with no problem. Where's your proof that B12 is not as good from a supplement, or is that just your opinion?