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Originally Posted by Futurevillager2013
About five years ago I suffered from a specific type of vertigo called "BPPV" , I no longer have it or so I thought. Recently while playing pickleball I've noticed that I feel somewhat spacey, unbalanced and slightly dizzy. I wonder if anyone else has had these sympthoms while playing pickleball. I also show these sympthoms when turning in zumba or dancing. Does anyone else suffer from this and if so can you suggest something that helps. I have not mentioned this to my doctor because I thought I would just give up doing these activities but I really don't want to stop playing pickleball. Wondering how common this is and if anyone else suffers. Thanks.
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Make sure you are well hydrated. Your symptoms are also some of the same ones caused by dehydration. It might be something that simple. I know because this was an issue for me and my husband. Our doctor told us that most people wake up at least two glasses of water short. Symptoms disappeared once we got on a regular water consumption regimen.