Quote:
Originally Posted by biker1
Yes, that is the formula:
- Everything in moderation
- Maintain your ideal weight
- Exercise
- Preventive medical care
- Positive mental outlook and inner peace
- Good genes
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Doggone - I wish I had said this! Well done.
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All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope.
Winston Churchill
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