Talk of The Villages Florida - View Single Post - Very healthy ordinary people eating ordinary stuff.
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Old 06-03-2015, 08:56 AM
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Quote:
Originally Posted by biker1 View Post
Yes, that is the formula:

- Everything in moderation
- Maintain your ideal weight
- Exercise
- Preventive medical care
- Positive mental outlook and inner peace
- Good genes
Doggone - I wish I had said this! Well done.
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