Yoga day on Square
I attended the event today at Lake Sumter at 7 am. It was well organized and well attended. It was advertised for those new to Yoga and of course regular participants. The instructors were all good but most of them sounded so rote and went to fast for novices to understand. I knew all the moves but still had a little difficulty moving from position to position. It was very nice that they gave mats to everyone. They also gave Yoga straps but no one mentioned them nor did we use them, that seemed a little odd. Overall a nice well organized event. Just hope it didn't scare anyone off from trying a Yoga class at the Rec Centers.
Namaste.
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