Excellent idea(s) as I will try changing bedrooms....AND pillows as I had completely forgotten about the "pillow"
Quote:
Originally Posted by queasy27
snowbird22154, have you tried sleeping in another room to see if there's any improvement? That could help narrow it down.
You can buy a zippered plastic mattress cover that helps protect against breathing in any dust mite droppings, but the plastic can be uncomfortable to sleep on. There are more expensive cotton versions.
Your pillow might also be a contributor. Is there another one around the house you could try for a night -- maybe from the couch?
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