Thread: Gentle Exercise Classes for Women Who Hate to Jump Around
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Old 02-26-2008, 12:13 PM
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Default Gentle Exercise Classes for Women Who Hate to Jump Around
I'm wondering if anyone can suggest some gentle exercise options? Unfortunately I don't like getting cold and wet which lets out swimming. And I am definitely not a morning person, which rules out a lot of stuff. I don't want to jump around with weights. Oh yeah, my memory is shot, which rules out line dancing and tai chi. 040

Currently I do Qigong, gentle Yoga, stretch and tone and synergetics (but I found body sculpting too taxing). I do walk every day when I'm at the Dog park. I've love to know about anything else I've missed.
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