Wow Mintjulep, that is quite a testimonial! Usually I don't believe any commercials I see on TV, but I may just try Bodyflex. Except I guess I need a DVD player. >
There must be some activities offered in The Villages which are gentle and effective.
Coney: As V7 said, outdoor pools are heated. Our neighbourhood pool is heated to 83 degrees and many people swim daily. Unfortunately I hate being cold and wet, so I only swim on really hot days.
Beady, perhaps we should try the Springdale Walking Trail. It is up in your area. Dogs can go on a leash, tho I don't know if Bosun would be up for it.
At the dog park, 3 times around the back field equals one mile (I am told). Since I'm there every day anyway, guess that is my best bet. I could replace gabbing and socializing with walking!!