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Old 02-27-2008, 04:40 AM
Just Susan Just Susan is offline
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Default Re: Gentle Exercise Classes for Women Who Hate to Jump Around

Barefoot, something you may want to try is Fit Tv...a channel on the tv. These two classes are a combination of yoga/pilates movements. Cathe Friedrich has three different levels to these classes. Level 1 is great for me even level 2. Haven't seen 3 yet. I am Tivo-ing them and will then make DVD's of them to use at home. You might like these classes. I know I do.
The Villages Florida

FitTV :: TV Listings :: Core Max : Cathe Friedrich
Series TV Schedule
fittv.discovery.com/tv-schedules/series.html?paid=56.14645.112271.29212.x


FitTV :: TV Listings :: Stretch Max : Cathe Friedrich
Series TV Schedule
fittv.discovery.com/tv-schedules/series.html?paid=56.14645.112270.29211.x