I would recommend a Weight Watcher's meeting in Lady Lake. Men do great on Weight Watchers. I've been to the meetings in Lady Lake and the ones I attended were very good.
Nutritionists are good too but I think the group support is a great help.
Also, exercise is the key! I love the Walk Away The Pound classes in TV. I've been doing Leslie's DVDs for years here in Michigan and probably have over 25 of her DVDs! But, I like to do the classes in TV! I even take her DVDs when we travel and play them on a portable DVD player in the hotel's gym!
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Britton and Adrian, Michigan
Alexandria and Falls Church, Virginia
Back to Adrian and someday, our home in The Village of Charlotte
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