Re: Gentle Exercise Classes for Women Who Hate to Jump Around
I cannot find a Website :dontknow:but have a information phone number for the Wellness center. It is 753-6910 This is next to the hospital but from my understanding is a completely separate business. The hospital has its own cardio department and Physical Therapy. You can sign for a class each month or for three or six months. They love to give tours!
All of the regional centers have sessions that are free --Giggles and Shakes, low impact, line dancing, etc. In the paper every day in Lifestyle under Recreation. Every local and regional are listed. Big days seem to be Tues. and Thurs. morn. Very crowded Feb. and March so have to arrive early. For some reason I am always late when I arrive on time??
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