Quote:
Originally Posted by Challenger
25 years ago (age 52) I was running 25+ miles per wk and developed Plantar Faceitis. Talk to many who had the problem with little in successful remedies. Had a Podiatrist fried who examined me and said he could provide help with $400 orthodics, but he recommended going to shoe store and buying Spendco-Run Walk insert ($20 at that time). Found immediate relief and bought more for all my shoes.
Still using although price has risen ($30 now) Did not get similar results from other inserts.
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I agree that the inserts help with it. One thing I've found is that mine returns if I wear out the shoes because the arch breaks down after wearing them steadily for several months. I replace my shoes often. Especially tennis shoes.