I've had Rosacea for a very long time, when it was first diagnosed
my doctor said a topical cream would be better than oral medicine
if spent a lot of time in the sun. You might ask your doctor about this.
I spend a lot of time in the sun and heat, but for many years I
have applied metro gel or cream each morning to my nose and cheeks.
For me this has worked great, and I have not had any worsening
of the condition or flair ups!
Everyone is different, but I personally have not had trouble with the sun or heat.
It probably wouldn't be a bad idea to wear your floppy hat though!
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