Read the books, "Wheat Belly" and "Grain Brain". You may want to eliminate gluten even if you are not celiac. These two authors contend that the genetically and chemically modified wheat that we all eat now is a poison that is causing all kinds of health issues. This wheat has not been tested by anyone to see if it is safe to eat. Most doctors are not yet making this connection. Migraines are just one of the miserable problems caused by gluten. I just cured a 30-year old painful health problem by going gluten-free. What do you have to lose?
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It doesn't get any better than this and I am loving every minute of it! Maine and The Villages, Fl.
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