Re: Girl Talk
BF and Nonie,
Hi, I have a foot attachment that you use to blow up the balls, let me know if you need it.
When I was in physical therapy I used the ball to help with a minor balance problem. It was an easy exercise. One was to walk around sitting on the ball without falling off of it, the other was to sit on a chair, bend over and glide the ball to the left, center and right - this latter problem had to deal with the aging process and my spine.
The exercises did help.
Hyacinth Bucket
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