Talk of The Villages Florida - View Single Post - Gentle Exercise Classes for Women Who Hate to Jump Around
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Old 03-07-2008, 11:28 AM
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njgranny njgranny is offline
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Default Re: Gentle Exercise Classes for Women Who Hate to Jump Around

I love Leslie Sansons's walking tapes. They give you some toning exercises along with "walking." Best of all you can do it at home when it's raining. (no snow in TV).

I have one that has a belt with stretchy bands on it. It's good for the abs.

This is the first exercise I've ever done in years.

Here's one of the websites for her tapes.

http://www.lesliesansonevideos.com/
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