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Originally Posted by pqrstar
Got one of those exercise balls to use at the computer.
Had to get the 65 cm size for desk height.
I think it improves posture and I bounce and roll a bit when I get tired of sitting in the same position. I hope it improves the muscles in the lower spine. It seems like it would.
It is quite refreshing.
Thanks for your suggestion.
:bigthumbsup:
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-glad you like the exercise ball. I think it's fun. It's also good to use while watching television. Actually, at this very moment, I am sitting on the exercise ball, typing, scratching my dog's ears, AND watching television. --- oh I am such a multi-tasker.
