Quote:
Originally Posted by jblum315
. Actually older adults don't need to sleep for 8 hours. 5 hours wil do just fine.
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I always wonder "how much sleep is enough". Info on Google is all over the map.
Quote:
Originally Posted by rubicon
Hi Barefoot: some habits are difficult to break. I am up at 4:00 AM daily. Love the quiet of the morning, the sun rise and the early start to my day.
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I envy you. I'd love to watch the sun come up. It's such a peaceful time of the day. But I won't set an alarm now that I'm retired. Rubicon, how much sleep do you need?
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Barefoot At Last
No act of kindness, no matter how small, is ever wasted.
Saving one dog will not change the world, but surely for that one dog, the world will change forever.
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