Quote:
Originally Posted by Barefoot
I always wonder "how much sleep is enough". Info on Google is all over the map.
I envy you. I'd love to watch the sun come up. It's such a peaceful time of the day. But I won't set an alarm now that I'm retired. Rubicon, how much sleep do you need?
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Hi Barefoot: Its 4:56 AM and I have been up since 4:00 AM. a bit of a chill when I went out to collect the Daily Sun. I don't set an alarm as my internal clock nudges me the same time every morning
I awaken with enthusiasm and eagerness to begin my day and to review my affirmations and to thank God for another opportunity. Its the way I started my work days and again habits are difficult to break
I normally get 7 hours of sleep sometimes six and that is sufficient for me.
Have a wonderful day.
Personal Best Regards: