[Village Kid 2]

Well, I can't remain silent. NutriSystem has worked great for me - lost 30 pounds effortlessly. It's not gourmet, but it's okay. Some entrees are better than others. Plus you supplement it with lots of fresh fruits, vegetables and dairy products.

What it does, like other diets, is teach you the correct choices, portions, and timing. All of them work if you follow the rules. Then you can apply what you have learned to the real world foods.

Nutrisystem is just my choice because it was so easy and I didn't have to count foods or calories or keep track of anything. And, I still enjoy eating out with friends (the good stuff) without it affecting the continued weight loss.

VK