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Old 04-01-2008, 04:14 PM
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ConeyIsBabe ConeyIsBabe is offline
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Default Re: Zetia

Chuck & Boomer......... I LOVE to eat, in fact I eat every 3 hours ;D For breakfast it's coffee with Chocolate Almond Breeze instead of milk or cream, whole grain bread with flaxseed oil on it (tastes like butter) a tad of blackberry jam, an egg-white omlet made with lots of garlic and scallions, or whole grain oatmeal with walnuts & raisens. Lunch or dinner it's FISH (any kind) and I usually poach it or white meat chicken. Veggies are unlimited!! Whole grain pasta with marinara sauce. Fruits are unlimited. I drink water (NEVER cola). I eat out a lot; Thai food is my favorite.

It's really not a hardship to sacrifice the artery-clogging, processed junk food for wholesome real food when you consider the results "optimal health without drugs" !

OK, you asked me ;D
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Born in Coney Island, Bklyn NY. My first apartment on my own was in The Village NYC. Now I live in The Village Walk, Sarasota FL