[goodtimesintv]

Originally Posted by pooh

Those of you with food allergies or who suffer with celiac disease, please know these next statements are not for you.

10 SIMPLE TRUTHS ABOUT FOOD

1. No single ingredient of food can cause cancer.
2. No single food can cause cancer.
3. There is no such thing as a super food.
4. Juice is yummy, but it is still just juice.
5. Eating anything in excess is bad for you. Remember: the dose makes the poison, not the ingredient.
6. The more you stress about food, the less enjoyment you'll have in life...and that sucks.
7. You are not what you eat. PERIOD.
8. Foods do not involve morality. It's food. Get over it if you think eating something makes you a good or bad person.
9. IT IS JUST FOOD,
10. Eat in moderation.

Dr. Charles Payet

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