I am not going to tell anyone
what to eat.
what to wear
where to shop
which doctor to go to
which restaurant is best
what horse to bet on
what religion is best
where to live
whom or what cause to support
et cetra et cetra
And if they are interested I can only share with them my experiences
I am in most ways a naturalist and I work hard at not following the crowd. Man's natural instinct and the body's metabolism tell a person what it needs best as nourishment . I listen to my body.
Bon appetite
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