[lightworker888]

For anyone that is interested, we take the homeopathic Influenzinum once in October and again January as a prophylactic JIC dose. Have done this for years and have never had the "flu". Can't even remember having a bad "cold". We also do our best to keep our immune system up with various supplements. If I feel anything coming I will up my Vit C ( I make lipo C - you can google how and why) and take Astragalus Root capsules which you can get at The Vitamin Shoppe. It is an antiviral and antibacterial herb that is used in Traditional Chinese Medicine. Just a personal perspective on the flu shot.

Also eat organic and grass fed and gluten free, at home and whenever possible. I believe we are what we eat and we can use good food as medicine. The challenge is to find it. BTW the Lucky Lady Eggs at The Fresh Market are THE BEST TASTING eggs we have ever eaten. They are pasture raised, non-GMO eggs that unfortunately we can't get in Canada because of our winters. Wish they could keep. I'd bring them back with me!!

Wishing everyone a Happy and Healthy Holiday Season and New Year,


LW888