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Originally Posted by NotGolfer
Also wanting to know the source and brand to buy it!! I'd taken this supplement for awhile but I know NOT all brands are the same (some you "flush" right out of your system and some aren't worth the $$ spent). I'm not currently taking this but should begin to, again.
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I've read the same thing. A nutritionist told me to change from one 100 mg/per day to two 50/mg per day (to spread it out.)
I recently saw an article that recommended your COQ-10 is made in the USA, yeast fermentation, trans-form and contains peperine. Of course, they were pushing their product. I cannot find any of this info on my bottle of Swanson Ubiquinol (other than the fact that it is made in Canada). So I don't know if I am flushing my $$ down the drain.
Would love to hear specific information from those who feel it has really benefited them and which brand they take, where they got it and cost. Thank you.