Re: Tips for a Healthy Life Style
HELP! 1st I need to quit smoking......I am going to need a lot of support on this one! I am setting a date, in June, our 34th anniversary! I quit once for 3 months, another time for 3 weeks, and last try....hours. I had samples of Zyban once and they worked great for me. Really took the edge off, but I only had samples.(3 weeks worth) I found a great quit smoking therapist, online yesterday, with really good ideas. I can now order Zyban online. This is it. I am doing this! I am preparing myself for this and want to be a non smoker for my health!! Then when I gain 50 lbs.......I will go on a diet!!........and exercise more!! I have seen all the horrors of smoking and hate that I am having a tough time stopping.... How did you quit??
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