[samhass]

Someone sent this to me and I believe it.

Importance of Walking






----- Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.



My grandmother started walking five miles a day when she was 60.
Now she's 97 years old and we don't know where the hell she is.


The only reason I would take up exercising is so that I could hear heavy breathing again.

I joined a health club last year, spent about 400 bucks.
Haven't lost a pound. Apparently you have to go there.

I have to exercise early in the morning before my brain figures out what I'm doing.


I like long walks, especially when they are taken by people who annoy me.

I have flabby thighs, but fortunately my stomach covers them.


The advantage of exercising every day is that you die healthier.


If you are going to try cross-country skiing, start with a small country.






D