Years ago when my son was playing HS football, early in the season when it was still hot, a lot of the players would cramp up. The team Doctor would make them take big gulps of yellow mustard, i.e. "French's", and that would eliminate the cramps. The last couple of years, especially after playing 18 and then working in the yard, I would get severe cramps, so I started doing the mustard and it really does help.
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