[beady]

Here's a great pasta recipe.....Yummmm...........Pretty good for you as well.

1 small red pepper cut in thin strips
2 tbsp extra virgin olive oil
4 oz sliced baby portabella mushrooms
1 can artichoke hearts or 1 lb fresh asparagras( or both)
1 cup water 3/4 cup white wine
1 tbsp Italian seasoning (more or less, depending on how much flavor you require)
1/2 box angel hair or your favorite pasta
fresh grated parmesan cheese

Preheat a large sute pan on medium heat. Place oil in the saute pan , add pepper strips and mushrooms, cook 2-3 minutes just until vegtables begin to soften.
Stir in artichokes(asparagras) water , wine and italian seasoning. Bring to a boil.
Stir in pasta, cover and reduce heat to medium low. Cook 8-12 minutes,stirring occasionally,or until pasta is tender. Sprinkle with cheese and serve.