Quote:
Originally Posted by maureenod
For me, glucosamine & chondroitin. Also take turmeric, the best anti-inflammatory, without any known side effects. In fact, great for the whole mind and body.
I might add, less than 1 percent of people over 65 in India have dementia or Alzheimer. Curry, from turmeric, is a staple in their diet.
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Life expectancy in India is a little over 66 years. That may be the reason for less dementia and Alzheimer in India for those over 65.