Agree with PhysioMed...I had 2 knees replaced and when to this location for follow up PT. However alot has to do with your surgery and who performed it. Dr Nguyen refers alot of his Village patients to PhysioMed and they were weeks ahead of most other patients from other Doctors.
Also need to agree with what bbbbb stated earlier. ON my off days from PT I would lay on the bed and simply use a large towel to place under my heal and slowly bring my foot back towards me and hold it for a period of time (30seconds or so) and do that a number of times each day. Definitely helped reaching the 120 degree goal for knee bend.
|