We live in Virginia Trace (just south of LSL) and have DSL through Embarq. In NY we had Optimum Online, but the 3.0 speed DSL seems to work just fine for us here. For a little more money you can get 5.0 as well. We have a bundle with DSL, phone and dish:
http://www.embarq.com/Residential/In...pid=p_15365302