Bare,
Acceptable shampoos can be found OTC. L'oreal has a particular line labeled as sulfate free...
Aubrey Organics has sulfate free shampoo as do some of the Burt's Bee's products. I am sure you will find others- look at ethnic products also- many have olive oil.
There is no shampoo I am currently in love with, sadly. The companies keep re-inventing their formulas- occasionally for improvement, sometimes for profit alone.
No matter what you choose, Still water it down for now.
Tea tree oil has antiseptic properties. I find it is a bit harsh for my scalp- strips the oils. Not for you right now.
B Complex is helpful for stress. (taken with your largest meal of the day) MegaFood is an all natural brand (made from food)
Available online. I rely on it in stressful circumstances.
I was taught that when the body goes through prolonged, profound stress, the hair and scalp eventually become compromised. Your body knows hair, scalp, nails, are not necessary for your survival- so blood flow continues to necessary organs- brain, heart, etc. and is reduced to other areas.
Holding good thoughts for you
