Re: 12 hours without a cigarette
My dad quit for the last 30 years of his life but every now and then he tell me:
"I could go for one this big (and hold his hands as far apart as he could)"
Moral is that it is tough and you may still think of it but the benefits of not smoking outweigh the joy (?) of smoking so much that it makes it worth it and every day will be a tiny bit easier than the previous day.
Just remember that us Rhode Islanders can do anything we set our mind to!
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